The 6 Week Reset
 
Rebuild your habits. Reclaim your energy. Reset your life.
 
This isn’t another cookie-cutter fitness plan — it’s real coaching designed to help you feel your best again.
 
The 6 Week Reset is a guided online program that helps you reconnect with your body, build momentum, and create habits that actually stick. Whether you’re starting fresh, getting back on track, or ready to level up, this is your reset button.
 
What’s Included
Personalized fitness programming tailored to your lifestyle, experience level, and goals
Personalized nutrition programming tailored to your lifestyle, food preferences, and goals
Weekly phone call check-ins for accountability, adjustments, and support
Habit coaching focused on sleep, hydration, movement, nutrition, and mindset
Progress tracking to help you see and celebrate your wins
Ongoing communication and guidance every step of the way
 
What Makes This Different
 
At You Balance Coaching, I don’t just give you a plan and wish you luck — I coach you through the entire process. Together, we’ll build small, sustainable changes that compound week after week, helping you feel stronger, more energized, and in control of your health.
 
By the end of six weeks, you’ll have more than results — you’ll have a foundation of healthy habits to carry forward for life.
 
Investment
6 weeks of personalized online coaching and accountability:
$599
 
Ready to Reset?
Let’s start rebuilding your confidence, your strength, and your balance — one day at a time.
 
- Coach Candace